When you practice joyful appreciation (mudita), kindness (metta) or compassion (karuna), you become happier.
And your friends become measurably happier because you’re happy. (This has been scientifically verified).
By Bodhipaksa
When you practice joyful appreciation (mudita), kindness (metta) or compassion (karuna), you become happier.
And your friends become measurably happier because you’re happy. (This has been scientifically verified).
By Bodhipaksa